Ohio has been fun and the seminar went great. Good to see the crew up here, spar and train with Jason. Great to watch Donny destroy his opponent on Saturday night and then come to my seminar on Sunday!
But I'll be back manana! Time to stop slackin people and bring it back to the gym! see you tomorrow!
hey dan rawlings this is josh gomez me and boone wyatt used to go to your gym.
just wanted to say hi hope all is well talk to you soon man.
Keep the classes going strong while I'm in Ohio!! I will see you on the 6th!
Go Buck! Nice fight brother! Win, lose, or draw I'd be proud of you but the winning thing doesn't suck! Great job.
Hey guys!! hope all is going well. Evrything allright overhere in the big easy, except for the lack of training I miss it like CRAZY!!! best wishes to you all and hope to see you soon when I visit Tampa.
Hi all it's Christian nice site. Gives me something to look at while i work i get bored easy........
Great job on the site Diehard!!!
This site is as serious as a Hoost leg kick!!!
Looks fantastic!!
Welcome to the new site!
About Muay Thai
Muay Thai is an ancient form of martial arts that originated in Thailand and is currently one of the fastest growing sports in the world! Muay Thai is not only superior for the ring but also a good way to learn self-defense, and is a great way to stay in shape. Muay Thai uses the whole body as a weapon, allowing strikes with the fists, elbows, knees, shins, and feet. These high energy classes combine modern calisthenics and ancient technique, allowing you to reach a maximum level of fitness.
Latest News
12/22/09 - We've moved! We're now working with world-renowned Gracie Tampa at two of their locations: Gracie South and Gracie West. Check out the Locations and Classes tabs above to find out where and when! We're looking to add weekend classes soon, so stay tuned!
7/24/09 - Good luck to all the GriffonRawl team members entering the IKF Tournament in Orlando this weekend! Bring home some belts!
7/19/09 - Congratulations to Vince McGuinnes on winning the ISKA Welterweight Florida state title, Oriental Rules division, at the Warrior Classic. He won with a unanimous decision in a great championship match. Pictures will be posted soon. Thanks to everyone who came out to cheer our fighters on!
7/12/09 - On Saturday, 7/18/09, GriffonRawl will have some of its fighters competing in the Warrior Classic at the Marriott Waterside in Downtown Tampa. Doors open at 6pm! Good luck to Vince and Troy!
7/9/09 - Upcoming GriffonRawl and Gracie Tampa gathering on Saturday, July 11th, at the Buffalo Wild Wings on Hillsborough near TNL to watch UFC 100! Be there!
7/1/09 - Kru Rawlings just got back from a 5 day trip to NJ for a long and intense training session with Kru Dave Valaro and Kru Kaensak at Valaro's Muay Thai.
5/28/09 - No class Friday or Saturday due to the fights in Orlando on Friday night. Good luck to Ryan, Telly, and Vince! Chok dee!
5/3/09 - Dan Rawlings took a trip up to GriffonRawl Ohio and held a great seminar with our brothers and sisters up there. Hope to see you all again soon!
4/23/09 - Congratulations to Telly and Vince on their fights over the weekend!
4/17/09 - Due to the fights this weekend, we will not be having class on Saturday, 4/18/09. Good luck to all of our fighters!
4/15/09 - Congrats to Jason Dent of GriffonRawl Ohio on making the USA team on The Ultimate Fighter: US vs UK!
4/02/09 - No open gym this Saturday (4/4/09)! There will be open gym on Friday.
3/16/09 - Members only forums are up! You have to register and be approved by us to post or even see them.
3/16/09 - No class tonight in Tampa, but TNL will be open. Class on Wednesday!
3/14/09 - Congratulations to Troy Taylor on taking 1st place in the Lightweight weight class for the No-Gi Intermediate competition at the Copa American World Championships!
3/12/09 - The new website is now live! Be sure to register because we're going to have a members-only section in the future. You have to first create a user id and then join then site once you're logged in. Send us an email if you have any questions!
2/28/09 - We are now training at a new location for the Tampa area classes - The Next Level Training Center - 12720 Dupont Cir., Tampa, FL 33626.
11/4/08 - Our new location in Brooksville is Gold's Gym! Please see the locations page for directions.
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GriffonRawl Florida thanks for letting us borrow Dan for the Thai Seminar he ran for us up here. Semina went awesome and we can't wait to fly him back out again. Also the sparring I got to get in with him was so much fun as well its funny since he trained me we throw the same combos at the same time its almost straight out of Rocky 2!
Jason "Dynamite" Dent
GriffonRawl MMA Academy
www.griffonrawl-ohio.com